Today’s mindfulness meditation word is swift.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on SWIFT is at 60secondsofsolitude.com/swift
0421: Fine Meditation
Today’s mindfulness meditation word is fine.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on FINE is at 60secondsofsolitude.com/fine
0420: Hardy Meditation
Today’s mindfulness meditation word is hardy.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on HARDY is at 60secondsofsolitude.com/hardy
0419: Strong Meditation
Today’s mindfulness meditation word is strong.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on STRONG is at 60secondsofsolitude.com/strong
0418: Plentiful Meditation
Today’s mindfulness meditation word is plentiful.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on PLENTIFUL is at 60secondsofsolitude.com/plentiful
0417: Vibrant Meditation
Today’s mindfulness meditation word is vibrant.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on VIBRANT is at 60secondsofsolitude.com/vibrant