0212: UNDEFEATED MEDITATIONAugust 21, 2016 By Melissa Sue Tucker Leave a CommentToday’s mindfulness meditation word is undefeated.Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.Podcast Show Notes: Journaling Worksheet on UNDEFEATED is at 60secondsofsolitude.com/undefeated