Today’s mindfulness meditation word is cheerful.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on CHEERFUL is at 60secondsofsolitude.com/cheerful
60 Seconds of Solitude

Podcast Show Notes: Journaling Worksheet on CHEERFUL is at 60secondsofsolitude.com/cheerful

Podcast Show Notes: Journaling Worksheet on EXCITING is at 60secondsofsolitude.com/exciting

Podcast Show Notes: Journaling Worksheet on UNIQUE is at 60secondsofsolitude.com/unique

Podcast Show Notes: Journaling Worksheet on BUOYANT is at 60secondsofsolitude.com/buoyant

Podcast Show Notes: Journaling Worksheet on SENSITIVE is at 60secondsofsolitude.com/sensitive

Podcast Show Notes: Journaling Worksheet on VIVID is at 60secondsofsolitude.com/vivid