
Today’s mindfulness meditation word is cheerfulness.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on CHEERFULNESS is at 60secondsofsolitude.com/cheerfulness
60 Seconds of Solitude

Podcast Show Notes: Journaling Worksheet on CHEERFULNESS is at 60secondsofsolitude.com/cheerfulness