Today’s mindfulness meditation word is zest.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on ZEST is at 60secondsofsolitude.com/zest
0361: Ideal Meditation
Today’s mindfulness meditation word is ideal.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on IDEAL is at 60secondsofsolitude.com/ideal
0360: Auspicious Meditation
Today’s mindfulness meditation word is auspicious.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on AUSPICIOUS is at 60secondsofsolitude.com/auspicious
0359: Healed Meditation
Today’s mindfulness meditation word is healed.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on HEALED is at 60secondsofsolitude.com/healed
0358: Satisfied Meditation
Today’s mindfulness meditation word is satisfied.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on SATISFIED is at 60secondsofsolitude.com/satisfied
0367: Reasonable Meditation
Today’s mindfulness meditation word is reasonable.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
Podcast Show Notes: Journaling Worksheet on REASONABLE is at 60secondsofsolitude.com/reasonable