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60 Seconds of Solitude

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0230: FORTUNATE MEDITATION

September 8, 2016 By Melissa Sue Tucker Leave a Comment

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MEDITATION, FORTUNATE

Today’s mindfulness meditation word is fortunate.

Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.

for·tu·nate
ˈfôrCH(ə)nət/
adjective
  1. favored by or involving good luck or fortune; lucky.
    “she’d been fortunate to escape more serious injury”
    synonyms:lucky, favored, blessed, blessed with good luck, in luck, having a charmed life, charmed;

    informal sitting pretty
    “he was fortunate that the punishment was so slight”
    • auspicious or favorable.
      “a most fortunate match for our daughter”
      synonyms:favorable, advantageous, providential, auspicious, welcome, heaven-sent, beneficial,propitious, fortuitous, opportune, happy, felicitous

      “in a fortunate position”
    • materially well-off; prosperous.
      “less fortunate children still converged on the soup kitchens”
      synonyms:wealthy, rich, affluent, prosperous, well off, moneyed, well-to-do, well-heeled, opulent,comfortable; More

Podcast Show Notes: Journaling Worksheet on FORTUNATE is at 60secondsofsolitude.com/fortunate

0229: EXQUISITE MEDITATION

September 7, 2016 By Melissa Sue Tucker Leave a Comment

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Exquisite meditation

Today’s mindfulness meditation word is exquisite.

Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.

ex·quis·ite
ekˈskwizət,ˈekˌskwizət/
adjective
  1. 1.
    extremely beautiful and, typically, delicate.
    “exquisite, jewellike portraits”
    synonyms:beautiful, lovely, elegant, fine; More

     

Podcast Show Notes: Journaling Worksheet on EXQUISITE is at 60secondsofsolitude.com/exquisite

0228: CONSIDERATE MEDITATION

September 6, 2016 By Melissa Sue Tucker Leave a Comment

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MEDITATION, CONSIDERATE

Today’s mindfulness meditation word is considerate.

Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.

con·sid·er·ate
kənˈsidərət
adjective
  1. careful not to cause inconvenience or hurt to others.
    “the quietest and most considerate tenants possible”
    synonyms:attentive, thoughtful, solicitous, mindful, heedful; More

    • archaic
      showing careful thought.
      “be considerate over your handwriting”

Podcast Show Notes: Journaling Worksheet on CONSIDERATE is at 60secondsofsolitude.com/considerate

0227: FLOURISHING MEDITATION

September 5, 2016 By Melissa Sue Tucker Leave a Comment

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MEDITATION, FLOURISHING

Today’s mindfulness meditation word is flourishing.

Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.

flour·ish·ing
ˈflərəSHiNG/
adjective
  1. developing rapidly and successfully; thriving.
    “a flourishing career”

Podcast Show Notes: Journaling Worksheet on FLOURISING is at 60secondsofsolitude.com/flourishing

0226: ASTOUNDING MEDITATION

September 4, 2016 By Melissa Sue Tucker Leave a Comment

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MEDITATION, ASTOUNDING

Today’s mindfulness meditation word is astounding.

Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.

as·tound·ing
əˈstoundiNG
adjective
  1. surprisingly impressive or notable.
    “the summit offers astounding views”
    synonyms:amazing, astonishing, staggering, surprising, breathtaking, remarkable, extraordinary,incredible, unbelievable, phenomenal;

    informal mind-boggling
    “his speed and fitness were astounding”

Podcast Show Notes: Journaling Worksheet on ASTOUNDING is at 60secondsofsolitude.com/astounding

0225: LIFE-FORCE MEDITATION

September 3, 2016 By Melissa Sue Tucker Leave a Comment

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LIFE-FORCE MEDITATION

Today’s mindfulness meditation word is life-force.

Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.

Podcast Show Notes: Journaling Worksheet on LIFE-FORCE is at 60secondsofsolitude.com/life-force

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