Today’s mindfulness meditation word is grand.
Listen to 60 Seconds of Solitude – your quick, easy, daily meditation.
grand
ɡrand/
adjective
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1.magnificent and imposing in appearance, size, or style.“a grand country house”
synonyms: magnificent, imposing, impressive, awe-inspiring, splendid, resplendent, majestic,monumental; More
Podcast Show Notes: Journaling Worksheet on GRAND is at 60secondsofsolitude.com/grand